Swedish Style Meatballs
- Autumn
- Family Meals
An easy recipe that the whole family will enjoy, great served on mashed potato or spaghetti.
Ingredients
The Meatballs
450g lean steak mince
1 red onion, finely chopped
1 clove garlic, crushed
50g fresh white breadcrumbs
1 egg
2 tbsp finely chopped herbs e.g. parsley, mint, dill
Salt and pepper
Little flour
2-3 tbsp oil
Sauce:
1 tbsp plain flour
2 tbsp beef stock
2 tsp wholegrain mustard
Salt and pepper to taste
1 tbsp chopped herbs to serve
Method
Place all of the meatball ingredients into a bowl (except flour and oil) and mix well together with the hands. Using a little flour on the hands, form the mixture into 20 walnut sized meatballs.
Heat the oil in a deep sided frying pan and fry the meatballs on all sides over a moderate heat(probably need to do in 2 batches) for 6 -8 minutes to cook through. Remove from the pan and keep warm.
Pour off excess oil, add the butter to the pan and melt, then stir in the flour and stock, cook until thickened. Reduce the heat to low and stir in the Greek Style Natural Yogurt, mustard and seasonings, return the meatballs to the pan to heat through gently in the sauce, scatter with herbs and serve with potato or spaghetti.
In this recipe...
Greek Style Natural Yogurt
10
Salted Butter
15
Greek Style Natural Yogurt
10
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