Kefir Bacteria Information
Kefir contains 14 different bacteria:
Bifidobacterium infantis
Bifidobacterium lactis
Lactobacillus acidophilus
Lactobacillus bulgaricus
Lactobacillus delbrueckii subspecies lactis
Lactobacillus fermentum,
Lactobacillus paracasei,
Lactobacillus rhamnosus
Lactococcus lactis subspecies cremoris
Lactococcus lactis subspecies lactis biovar diacetylactis
Lactococcus lactis subspecies lactis
Leuconostoc mesenteroides
Leuconostoc pseudomesenteroides
Streptococcus thermophilus