Kefir Bacteria Information

Kefir contains 14 different bacteria:

Bifidobacterium infantis

Bifidobacterium lactis

Lactobacillus acidophilus

Lactobacillus bulgaricus

Lactobacillus delbrueckii subspecies lactis

Lactobacillus fermentum,

Lactobacillus paracasei,

Lactobacillus rhamnosus

Lactococcus lactis subspecies cremoris

Lactococcus lactis subspecies lactis biovar diacetylactis

Lactococcus lactis subspecies lactis

Leuconostoc mesenteroides

Leuconostoc pseudomesenteroides

Streptococcus thermophilus